How can you prevent Muscle Mass and Bone
Density loss with one, 30-minute session per week?
By exercising in our state-of-the-art facility with a highly
skilled personal trainer using proprietary techniques. These techniques enable our clients to achieve a much deeper level
of muscular fatigue than common gym workouts. Extremely slow, controlled movement along with proper form, breathing and mental
focus is the key to success.
If you've ever been told that you have to work out constantly, we've got great news-
you don't have to!
Our program has been designed around scientific principles which have been verified by numerous
clinical studies as the most effective possible approach to fitness. We have had remarkable success in treating conditions
such as obesity, high cholesterol, osteoporosis and high blood pressure.
The fundamental concept behind what we
do was developed decades ago during a study at the University of Florida to develop a technique for people with osteoporosis.
However, we have refined the method to include proprietary relaxation techniques and specialized equipment creating an environment
where the average individual can exercise at an extremely high level of effectiveness.